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Personal Care Plans Could Address Safety Concerns About A Relative

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When an elderly relative moves into an assisted living facility, they are doing more than relocating to a “senior apartment complex.” Assisted living provides the oversight necessary to provide the loved one with a safer environment. And safety takes many forms. When someone becomes unable to care for themselves properly, problems can arise. Working with the facility to come up with a workable personal care plan could help the older person in many ways. Read More»

Planning Your Final Wishes? Why You Should Include Cremation As The Choice For Your Remains

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While some people might completely avoid the topic of what should happen to their body upon death it’s always smart to plan your final wishes in advance. Writing out your will and estate plans is really a token of love to those who remain after you’re gone. It saves them from having to make tough decisions during a time when they will most likely be dealing with tremendous grief. When thinking about what you want to happen with your remains you are usually faced with two options: burial or cremation. Read More»

Signs You Need To Go To The Dermatologist

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A dermatologist is a person who studies and practices medicine in dermatology or the skin. A dermatologist is often gone to by people who suffer from acne or other skin conditions. You may have never been to a dermatologist specialist before, but there are reasons why you may be referred to one. Here are signs that you need to talk to your general doctor about a dermatologist or that you should just schedule a visit with a dermatology expert yourself. Read More»

4 Tips To Stop Snoring And Get A Good Night's Rest

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Do you have problems snoring at night? Do you tend to wake yourself up snoring or keep your significant other from getting adequate sleep at night because of your snoring? If so, you are not alone. In fact, the National Sleep Foundation says that there are roughly 90 million individuals in America that snore at night, and there are about 37 million individuals who say that it affects them on an ongoing basis. Read More»

3 Must-Have Assisted Living Amenities For Dementia Residents

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When you are choosing an assisted living facility for a loved one with dementia, there are unlimited amenities you might consider. There are a few amenities that should be considered must-have features for any facility. 1. Dining Halls One of the biggest risks for people with dementia, especially if they are living independently, is cooking. When you are selecting an assisted living facility, the one you choose should have a dining hall or other amenities to prevent residents with dementia from preparing their own food. Read More»

Stubborn Tennis Elbow? Here Are Your Treatment Options

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Tennis elbow is a pain and stiffness in the outside of the elbow where it meets your forearm. It’s usually brought on by repetitive motions, such as hitting a tennis ball or swinging a golf club. If you catch the condition early and take some time off, the pain may go away on its own. But if you have a stubborn case that lingers for a week or more, you’ll want to take action with the treatment advice below. Read More»

Running With Orthotics

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Long-distance running can be a great way to build physical and mental endurance. Unfortunately, it can also place a lot of strain on your lower body. Since running creates a lot of impact on your knees, ankles, and feet, you want to take every precaution to ensure you minimize impact-related discomfort while running. Add a custom orthotic to your running shoes can be a simple and effective way to make running more comfortable. Read More»

Personalized Funeral Services: 4 Unique Ways You Can Honor Your Loved One

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Funeral services are designed to honor the life of your loved one. However, many services are cookie cutter and not representative of the person being honored. If you want to truly honor the memory of your loved one, you need to look for ways to make the service personal. You can add something special to the service or engage in a special activity that they loved. Following are four unique ways you can honor your loved one at their funeral service. Read More»

Can Hyperthyroidism Impact Your Pregnancy?

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During pregnancy, an overactive thyroid can become a health concern for both you and your growing baby. Without proper medical treatment, you could experience several problems, including difficulty sleeping. If your OB/GYN diagnosed you with hyperthyroidism, here is what you need to know.   What Does Hyperthyroidism Mean for Your Pregnancy? Hyperthyroidism basically means that your thyroid gland is working overtime and dumping too many hormones into your system. As a result, your body’s metabolism can go into overdrive. Read More»

2 Reasons To See A Foot And Ankle Specialist

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One of the more useful health care professionals out there is a foot and ankle specialist, mostly because of the many conditions that they are able to treat. This type of doctor specializes in a wide variety of skin, bone, and muscle conditions that can affect your foot and ankle. Listed below are just two of the reasons to see a foot and ankle specialist. Gait Correction A foot and ankle specialist is very useful when it comes to diagnosing a wide variety of reasons for your foot and ankle issues. Read More»