« Back to Home

2023

How To Prevent Neck Pain When Using Devices

Posted on

When you spend time looking down at your computer, tablet, or phone, you may notice you have constant neck pain. As you sit with your head tilted down looking at a screen, it can cause you to get muscle strain in your neck. The following are some things you can do to help alleviate neck pain caused by looking at your devices: Elevate Your Screen  When you are looking at your device or computer, consider lifting the screen up to where you are looking at it parallel rather than looking down. Read More»